Meal
Brown rice + chicken in soy sauce
Brown rice with pan-seared chicken breast in garlic soy sauce, served with boiled vegetables. Lightly seasoned, no MSG.
79,000đ / meal
About this dish
Chicken breast is pan-seared, then drizzled with a light soy sauce and fried garlic, keeping it tender with a gentle savoury flavour. Served with brown rice and boiled vegetables. A balanced mix of protein, vegetables and slow-digesting carbs — a lunch that keeps you full without feeling heavy.
Main ingredients
brown rice, chicken breast, soy sauce, garlic, spring onion, cooking oil, leafy greens
Allergic or need to leave out an ingredient? Let us know on Zalo when you order.
Which meal plans include it?
This dish appears on the weekly menu. If you eat with us every day, a plan is cheaper:
- Weight Loss Plan — calorie-controlled at 1,400–1,600 kcal/day.
- Balanced Plan — standard portions to stay in shape.
- High Protein Plan — more protein, for gym-goers.
Nutrition and ingredient information is for reference only and may change with supply. If you have an underlying condition or a food allergy, or are pregnant or breastfeeding, please talk to Spring on Zalo or ask a nutritionist before eating it regularly.