Sous-vide is a way of slow-cooking food in a sealed bag at a low, steady temperature. It cooks meat evenly, keeps it tender and moist, preserves most of its nutritional value, and needs little added oil.

How long does delivery of Spring's sous-vide protein take?

Sous-vide protein products need to be pre-ordered and are delivered in 2–3 days in Ho Chi Minh City.

How do I eat sous-vide protein?

Enjoy it with brown rice and vegetables, add it to a salad, or have it as a protein-rich snack around your workout. Reheat according to the instructions on the pack before eating.

How long does sous-vide protein keep?

Keep it refrigerated and use it by the date on the pack. Don't leave it at room temperature for long after opening.

Sous-vide protein delivered in Ho Chi Minh City

Sous-vide protein is meat slow-cooked in a sealed bag at low temperature, making it tender, juicy and protein-rich with little oil. Use it for a quick protein boost if you go to the gym, add it to salads, or eat it with brown rice. It needs to be pre-ordered and is delivered in 2–3 days.

Products

New

Sous-vide chicken breast

40,000đ / 150 g pack

Tender, never dry. High protein, low fat — ideal for losing fat while keeping muscle.

Pre-order

Sous-vide chicken thigh

45,000đ / 150 g pack

More flavourful than breast, still tender. Great if you find chicken breast dry or bland.

Pre-order

Sous-vide beef

100,000đ / 120 g pack

Tender and juicy. A change of protein, adding iron and zinc to your diet.

Pre-order

Pre-order, delivered in 2–3 days in Ho Chi Minh City. Delivery fees follow our delivery policy.

What is sous-vide and why choose it?

Sous-vide cooks food in a sealed bag at a low, steady temperature over a long time. The meat cooks evenly from the outside in, without drying out at the edges, keeping its moisture and most of its nutritional value with almost no added oil. If you need enough protein every day, it's a quick way to top up without watching the stove yourself.

How to eat it

With brown rice + vegetables for a balanced main meal.
In a salad dressed with olive oil.
As a protein-rich snack before or after your workout.
Reheat according to the instructions on the pack before eating. Keep refrigerated and use by the date on the pack.

Further reading: How much protein do you need a day · A muscle gain, fat loss menu.

For reference only. People with kidney disease, gout or other underlying conditions should ask a doctor or nutritionist about the right amount of protein.